*Personal Trainer

 *Group exercise

 *Weight loss

 *Resistance training

 *Core stability

 *Sports conditioning

 *Flexibility

 *Corporate fitness

 *Diet and nutrition

 *Fitness programming

 *Triathlon specialist

 *Running specialist

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 8 Sessions over 6 week period.

 Minimum of 5 per group is required.
 Dynamic outdoor fitness program.

 Measurements before and after.

 Nutritional Education all Fitness Levels!
 Different Classes to choose  from
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MMT will help you achieve your goal. We have different venues for our daily boot camp training. We know this will help break up the monotony of training. We can come to you for private training on a one on one basis, if this is what you want

 

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MMT Bootcamp

 

Take the first step

MMT we will help you achieve results.

 

We will help you achieve your goal

We monitor your progress and help keep the momentum going once you leave us

 

What you can expect

We will change the way you look at food. Losing weight keeping it off is out goal.

 

We have training schedules that you will need to adhere to, to achieve your goal.

We offer very competitive rates for a full term boot camp program.

 

We are professional in our approach and would like you to treat this seriously.

Your health is important to you. We will help achieve that goal you want out of the program..

 

Tailored program for the individual.